How to Enjoy Microgreens
Quick Simple Ways
Add them to a salad, some soup or a sandwich. Here is a great snack - Bread, brie, mango and microgreens. YUM!!
Drink
You can juice them. Make a tea or an awesome smoothie. Look for our Wheatgrass and Sea Moss Gel Smoothie below.
Cook with Them
Add them to what you are cooking. They are great in stir fries and omelets. Add them to your pizza or on top of your steak.
Go Go Kiwi Detox Smoothie
This smoothie is a tasty way to get things moving, if you know what I mean. Kiwifruit is full of antioxidants and anti-inflammatories. Wheatgrass provides a healthy dosage of concentrated nutrients such as vitamins A, B, C and E; magnesium, iron, calcium, zinc and amino acids. What’s more, kiwi also helps with digestion. Other pluses include vitamin C, folate, potassium and fiber.
Servings: 4 smoothies
Ingredients
- 4 kiwifruit
- 2 Limes, Juice of
- 3 tbsp Wheatgrass (snipped)
- 2 Tbsp Mint leaves
- 1 Apple juice
- ½ cup Ice cubes
- A handful of spinach or other leafy green
- 1 tablespoon of Sea Moss Gel
Instructions
- Peel and chop the kiwifruit. Put in a blender and add the wheat grass and the juice of the limes.
- Roughly chop the mint leaves and add with the ice.
- Blend, while adding enough apple juice to reach a smooth and drinkable consistency. Pour into glasses and serve.
